Targeted Functional Fitness, Nutrition Advice and Restance Training
Private Studio in Renfrew, Scotland
Fitness Coach, Sports Nutritionist and Personal Trainer
"WHAT SEEMS IMPOSSIBLE TODAY, WILL SOON BECOME YOUR WARM-UP"
Looking for a safe, private and high spec'd training studio to progress your training or learn how to train effectively and safely, check out our 1-2-1 training offerings here.
Have equipment at home but need a structured plan to make sure you get the most out of your efforts?... DFPT has you covered via one-off training plan options as well as ongoing subscription services to keep you progressing.
Need high protein recipes? Looking for low carb options? Struggling to find plant based recipes to fit your goals and lifestyle?... DFPT has you covered.
Contact the studio or see our 'services' page for more information
FINISHED LAST > DID NOT FINISH > DID NOT START...
"FITNESS IS AN ONGOING PROCESS, THE PRIMARY BARRIER TO SUCCESS IS ACTUALLY STARTING"
"Reached my body fat goal and feel great, thanks to Davids help"
Callum, February 2019
"I feel stronger and healthier than I ever have"
Suzanne, June 2019
"Been a great help, first time I've really trained as well"
Sandy, August 2019
"Have seen such an improvement in my times with Davids help"
Chris, September 2019
PROGRESS, NOT PERFECTION
06:00 - 08:00 and 18:00 - 22:00 weekdays
06:00 - 20:00 weekends
17 King George Place,
Renfrew, Renfrewshire, PA4 0AX