Looking for a safe, private and high spec'd training studio to progress your training or learn how to train effectively and safely, check out our 1-2-1 training offerings here.

Have equipment at home but need a structured plan to make sure you get the most out of your efforts?... DFPT has you covered via one-off training plan options as well as ongoing subscription services to keep you progressing. 


Need high protein recipes? Looking for low carb options? Struggling to find plant based recipes to fit your goals and lifestyle?... DFPT has you covered.


Contact the studio or see our 'services' page for more information